Fall Cross Country Session
We invite you to participate in our thrilling and energetic Fall Cross Country Session, tailored for young athletes who are keen to enhance their endurance, speed, and overall athletic abilities this fall. This session is suitable for both novice and seasoned runners, offering a nurturing and interactive atmosphere to cultivate vital cross country skills. This will be a supplement to any school practices/races.
Session Highlights:
Age Groups: Available for youth aged 8-18, with sessions customized to various skill levels.
Training Focus: Concentration on distance running, pacing techniques, and race preparation methods.
Conditioning: Thorough training that incorporates strength and conditioning workouts to boost performance.
Coaching: Guided by knowledgeable coaches passionate about youth athletics, offering personalized insights and support.
Team Building: Encouraging teamwork and camaraderie through group runs and team challenges.
Session Details:
Duration: 8 weeks, commencing in late August.
Location: Local parks and trails, offering a diverse range of running settings.
Schedule: Sessions occur twice a week prior to the start of school, once a week during school, and back to twice a week when school cross country ends, days TBD
Registration: Now open! Limited spots available to ensure quality coaching and personalized attention.
If your child aims to prepare for upcoming cross country races or simply wishes to remain active throughout the fall, this session presents an excellent chance to learn, develop, and enjoy. Register today to secure a place in our Fall Cross Country Program!
